I bring extensive experience in the mental health field, working with diverse populations across various settings. My focus is on helping individuals navigate challenges like anxiety, low self-esteem, life transitions, and more. Using a tailored approach, I utilize a variety of techniques to help clients reduce symptoms and achieve meaningful goals.

My goal is to create a safe, supportive environment where emotions can be expressed freely. Together, we’ll work to set realistic, healthy goals while I guide and gently challenge you along the way. I encourage honesty, openness, and a willingness to apply the tools we develop during sessions to life outside of therapy.